About me

Explain the 80/20. “We don’t do ‘more.’ We do what works.”

The Mirror:

Puffiness, meno-belly, and the “WTF” surprises.

The Mood:

The “Pseudo-Introvert” trap and sensory overwhelm.

The Fear:

Breaking the cycle of degenerative illness in your lineage

The Potency of Less

Explain the 80/20. “We don’t do ‘more.’ We do what works.”

Services

30-Day Recovery Partnership

Designed for the mother who needs her energy back, now. We begin by threading your recovery into the life you already have. No $200k medical degree required, just a partnership focused on pruning the noise and resetting your cells on autopilot.

The Buddy System

Focus on “Legacy” and children’s health.

Decision-Free Guarantee

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FAQ

How much time does this actually take?

We start with the 80/20. The “Peel & Stick” recovery anchor takes 30 seconds. Our foundational shifts are designed to be “threaded’ into your existing life, not added on top of it. we focus on when you do things, not just what you do.

I’ve failed at “online programs” before. Why is this different?

Most programs give you more “work.” This intensive is designed to give you less. We prune the noise. Plus, you aren’t doing this along in a portal; you are crossing the bridge in a high-touch community of women who understand the “sandwich generation” struggle.

My lab work says I’m “normal.” Can you actually help?

“Normal” is not the same as “Optimal.” We don’t just look at a piece of paper; we look at your nervous system, your ancestral constitution, and your daily energy. If you feel like a “vibrating wire of stress,” that isn’t normal, and it’s exactly what we address.

Is this safe for my kids?

Everything we do is rooted in the “Minimum Effective Dose” of traditional medicine. These are the safe, accessible foundations our grandmothers used for generations to build strong immune systems and stable moods.

Why do you offer a “Buddy” price for the 30-Day Partnership?

Because healing is easier in community. Whether it’s your sister, your partner, or a close friend, having someone to share the early wins with increases your consistency. It turns a “health goal” into a shared lifestyle.

What is the difference between the Partnership and the Private Consultation?

The Partnership is a guided reset focused on daily rhythm, energy recovery, and cellular health (perfect for burnout). The Private Consultation is a clinical deep-dive for those struggling with specific, chronic conditions (like migraines, autoimmune diagnoses, or vertigo) who need a personalized medical roadmap.

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